๐๐ซ๐๐๐ค๐๐๐ฌ๐ญ ☆
๐๐จ๐ง๐ญ ๐๐จ๐ซ๐ ๐๐ญ ๐ญ๐จ ๐๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐๐๐ค๐๐๐ฌ๐ญ !!
what you can eat for breakfast :
- any type of bread/ rice/ any carbohydrate
carbohydrate is one of the most important part of a meal,you need it to get energy.
- side dishes
if you use rice, you will need a side dishes to complete your meal
- fruits/vegetable
you have to eat fruits/vegetable atleast on time in one day
drinks :
- juice
juice is a good drink choice and also healthy, you can use any juice you like, such as apple juiceor orange juice
- tea
by drinking tea, you can refresh and calm your body in the morning

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